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MASSAGE THERAPY + SPA SERVICES

Monthly Members Receive 10% Off Any Service

Annual Members Receive 20% Off All Services with (1) FREE Service

 
 
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MASSAGE THERAPY

THERAPeUTIC | DEEP TISSUE | RELAXATION | swedish | Myofascial Release

$55 for 30 minutes

$110 for 60 minutes

$145 for 90 minutes

 
TORC YOGA THAI FOOT REFLEXOLOGY

THAI reflexology

$55 for 45 minutes

$75 for 60 minutes

$110 for 90 minutes

$145 for 120 minutes

 
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THAI YOGA STRETCH

$55 for 45 minutes

$75 for 60 minutes

$110 for 90 minutes

$145 for 120 minutes

 

Additional ServiceS:

Call for appointment

Prenatal Massage

 

Service Upgrades:

Service upgrades start at 15 minute increments  $15+

  • Trigger Point Massage 

  • Cranial Massage

    • Peppermint or Lavender Scalp Massage

  • Hot Stones Massage

  • ROM/Stretching

  • Hand/Foot Reflexology

 

  • Aromatherapy  $10

  • Hot Towel + Aromatherapy  $15

 
 

SEE ALSO NUTRITION SERVICES 

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TORC NUTRITION SERVICES

 

Supermarket Tour

$175 per person

$225 for 2 people

In this 90-minute personalized tour of your supermarket, you will learn how to navigate you way through the store for a healthier shopping experience. You will learn how to read food labels, go aisle by aisle and discuss which foods are better choices and how to incorporate them into your diet, how to choose fruits, vegetables, protein sources.  Any questions that arise while you cart your way through the store will be answered.

 

KITCHEN CLEANOUT

$150 PER KITCHEN

Our Health Coach will go through your kitchen (cabinets, pantry, and refrigerator) to figure out what foods to keep and which ones to ditch.  You will also learn about healthier substitutes for the items that are recommended to toss and how to incorporate them into your diet.

 

In-Home Cooking Class + Meal Prep Demonstration

$250 + groceries

You will receive a personalized, hands-on, step-by-step cooking experience with our health coach in your own home. You will prepare 2 meals with our health coach.  You will also receive the recipes, meal prep session, and cooking tools necessary to prepare these meals on your own.

Please Note:   Supermarket Tour, Kitchen Cleanout, and In-Home Cooking Class and Meal Prep Demonstration must be in Philadelphia.  Any one interested outside of a ten mile radius of City Limits will be charged a mileage fee.

 

1-Week Detox Plan

$100 per person

You can do this whenever you are ready.  Once you download, it is all yours to access at anytime.  Our health coach will be available during your week of detox via email to answer any questions.  

This includes: 

  • What you need to know about detoxifying the body in a healthy way and the Why.  **This is not a juice cleanse.  Eating food is involved! 
  • Daily checklist of what you should be doing morning, noon, and night.  
  • Recipe Guide (Clean eating, detoxifying recipes for breakfast, lunch, and dinner)
  • Shopping List (Print out of groceries that promote natural detoxification) 
 

NUTRITION COUNSELING

Initial Consultation - FREE

  • Follow up Session $55
  • 1-month - $210
  • 3-month $300
  • 6-month $600
  • Add-on to yoga membership $100 (2 sessions ...)

To schedule your free initial nutrition consultation, submit the form below and we will respond to you shortly!

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