Yoga has become a popular exercise in recent years, more specifically hot yoga.
So what’s the difference?
Hot yoga offers the same benefits as traditional yoga, such as flexibility, improved strength, and stress reduction; however, it does it all with the heat turned up.
This allows hot yoga to give your muscles, heart, and lungs a more intense workout.
There are lots of other ways that you can benefit from hot yoga, and ultimately, your yoga mat is your sacred space because this is where the magic happens.
However, how much value does your yoga mat add to the experience?
You can think of your yoga mat as a sort of time machine, and when you step on it, you are stepping into a different world, which is somewhat away from reality.
Ultimately your yoga mat is your personal space and becomes a safe haven for you.
So when you roll out your yoga mat, your mind and body start to prepare for what’s to come.
Yoga is a personal experience for many people, and your mat is basically there with you from beginning to the end.
There are quite a few hot yoga mats on the market, and in the following guide, we’ll take a closer look at the different types of yoga mats out there and the benefits and features of each one.
Best Hot Yoga Mat
IUGA Pro Non-Slip Yoga Mat
The IUGA Pro Non-Slip Yoga Mat is inspired by best-known yogis in the universe.
Throughout the design, you’ll spot top-notch features and functions that make this mat the best on the market.
While there are lots of yoga mats on the market, this one is designed with a perfect non-slip function and has remarkable resilience.
Ultimately it makes you feel safe and comfortable during the training process and allows you to take your yoga practice from the foundation phase to complicated and difficult poses and exercises.
It also has a water-absorbing surface with excellent traction and a textured bottom.
Unlike other mats, it doesn’t contain any harsh or chemical odor.
It also has an amazing cushion, which is 5 mm thick, and it’s lightweight and easy to travel with.
The PU surface is made from exceptional materials that dry up your sweat and prevents you from sliding while promoting air permeability.
The bottom half of this mat is made from TPE material, which has a specific pattern and doesn’t slip on the floor while at the same time supporting your weight.
So if you’re looking for a yoga mat that is exceptional quality and going to take your yoga experience to the next level, invest in this IUGA Pro Non-Slip Yoga Mat today.
- Non-slip grip
- SGS certified
- Rubbery odor
|Size:||72 x 26 x 0.2 inches|
|Material:||PU surface and TPE bottom layer|
|Washer Compatible:||Not specified|
Heathyoga Synergy Yoga Mat Non-Slip
The Heathyoga Synergy Yoga Mat Non-Slip is one of the best elements on the market.
Although it’s normal to sweat while doing hot yoga, sweaty hands and feet are risky.
So the above mat is specifically designed with hot yoga in mind.
It’s hard to get into the swing of things if you’re constantly slipping and sliding on your yoga mat.
This also interrupts your session and can tend to frustrate you.
Therefore this mat offers non-slip features and is also made from absorbent non-stick microfiber.
Ultimately it’s designed to absorb moisture and provide traction. This helps you to keep perfect balance when on the mat and gives you more focus on your routine.
So if you’re looking for a great mat made from high density and cushioning material, then this is the one for you.
It is also made from an advanced printing technology that makes the mat eye-catching and colorful.
This gives you even more motivation to start your yoga routine.
The company that designs this mat is a professional sports product manufacturer and has been so for the last ten years.
So when you invest in this heat yoga mat, know that you are investing in quality.
- Microfiber material
- Advanced printing technology
- Large size
- Needs to be wet to activate a non-slip feature
|Size:||72 x 26 x 0.2 inches|
Aurorae Synergy 2 in 1 Yoga Mat
The Aurorae Synergy 2 in 1 Yoga Mat is probably one of the most innovative developments from the company.
This is also why it’s US patent protected. This mat is slip-free and combines a number of eco-friendly features.
One of them is a 5 mm thickness for extra cushioning and comfort. It’s also ultra-absorbent thanks to its microfiber towel material.
There’s no more slipping while you’re practicing your yoga and no need to carry a towel as the mat is designed to absorb your sweat. It’s also easy to take care of and machine washable.
One of the biggest problems with yoga mats is that they usually have a distinct odor, which is not very pleasant.
This one, however, does not. So you have the best of both worlds combined in one convenient and high-quality product.
This is one of the most innovative yoga mats on the market, and the fact that it is machine safe and can be washed with gentle detergent is a bonus.
What you should also know about this mat is that the wetter it gets, the more non-slip it is.
It’s also extremely durable and lightweight making it easier to move around.
The mat is also from safe and non-toxic materials and includes complete care instructions to make sure that it lasts you for years to come.
- US patented
- 5 mm thickness
- Prone to stretching after it is washed
|Size:||78″; Extra Wide 26″|
Gaiam Yoga Mat
The Gaiam Yoga Mat is exquisite and provides a steady non-slip surface while you’re practicing your yoga.
It’s ideal for home use or use in a professional studio.
The fact that it is lightweight ensures that it is easy to move around, and the extra cushioning helps protect your joints while you are training.
The mat, however, is printed and may release an odor, so before using it for the first time, it’s best to unroll and allow it to air for approximately 2 to 3 days.
The slight payment is also insurable and has a sticky non-stick texture.
This provides excellent traction and a superior grip while the style and design keep you motivated while training.
As a bonus, you also get a downloadable yoga workout with this mat, and it’s the ideal size as well for various different individuals.
The company that manufactured this specific mat has been in business for over 25 years and has a reputation for creating high quality and well-sourced products.
- Bonus yoga instruction video
|Size:||68″L x 24″W|
Liforme Original Yoga Mat
The Liforme Original Yoga Mat has a unique alignment feature that ultimately is designed to guide yoga enthusiasts of all shapes and sizes to practice better alignment.
Thanks to the longer and wider design of the mat, you have more than enough space to practice your stability and do it in comfort.
One of the most important features and functions of yoga mats is to provide excellent grip.
Slippery mats can make your training sessions ineffective and potentially dangerous. With that in mind, this yoga mat was designed to be extremely durable and non-slip.
The material used is also designed to give you increased traction, and even when wet, it provides excellent non-slip functionality.
The difference between this mat and many other yoga mats on the market is its revolutionary AlignForMe.
It works as a navigation tool and prevents you from floundering around, trying to figure out whether you have proper alignment or not.
This unique system gives you all the guidance you need to take your yoga training to the next level.
- Biodegradable materials
- AlignForMe system
- Not enough traction
|Size:||72.8″L x 26.8″W|
|Material:||Biodegradable, natural rubber and Eco polyurethane|
Hot Yoga Mats FAQ
Once you move past the stage of using a studio supplied yoga mat and onto buying your own, you’re going to need to do some research.
Buying a yoga mat is very different from simply choosing one off the shelf without taking many aspects into consideration.
In fact, you need to consider the type of material you’re purchasing, the texture of the material and how it feels in your hands, on your feet, and even on your forehead.
And one very important factor to consider when purchasing a yoga mat is thickness.
What is the best thickness for a yoga mat?
Yoga mats are available in various sizes. They hail from super-thin types to extra cushiony and comfy ones.
Thin mats roll up tightly and take little space in your suitcase as compared to plush versions; however, the more cushioning in your yoga mat, the more soothing and comfortable your practice session will be.
Overall, it all depends on what’s right for you and the type of yoga you plan to practice.
Your joint health, posture, and comfort level will play a major factor in choosing the ideal yoga mat for you.
When it comes to thickness options, your yoga mats range from skinny 1/16 inches to a plush 1/4 inches.
Overall speaking, 1/8 inch thickness is the standard yoga mat.
If you choose a mat made from PVC or vinyl, then you have more options when it comes to thickness.
Natural materials, however, such as jute and bamboo, will usually yield lesser options.
The standard 1/8 inch mat is suitable for all types of yoga.
The thick ones are most suitable for those classes where you spend most of your time lying down or seated, and therefore your head and back would appreciate the extra padding.
If your yoga training consists of various types of yoga from power flow to restorative, then it’s recommended that you choose a standard yoga mat.
A skinny mat is suitable if you would like to feel more in sync with the floor, and your yoga includes mostly standing and balancing poses.
Ultimately if you practice on the go quite often and need to take your mat along with you, then the 1/16 inch version of the yoga mat will be the most convenient.
When choosing your yoga mat, take into consideration your joint health and also the amount of tolerance you have when it comes to feeling the floor.
So, for example, if your yoga sessions usually involve having your joints connect with the floor more often, then you’ll enjoy a mat that has extra cushioning.
As much as having a big mat with extra padding is comfortable, if you travel quite often for your training and need to drag your mat along at all times, then a thin mat option may be more suitable.
Thick mats can weigh up to 7 pounds, and this makes transportation a workout in itself.
Are expensive yoga mats worth it?
Sporting gear is available in various price ranges, and the same applies to yoga mats.
So while you can pick up a yoga mat for under $20, some are priced well over $100.
So is it really worth investing a large amount of money on a yoga mat?
Well, the answer is yes, it is absolutely worth it, and let’s take a closer look at why:
- Although investing in a more expensive mat may seem like you’re spending more money, you’re actually saving in the long run. This is because an expensive mat is durable, made from high-quality materials, and is designed to last you for years to come. So while it may seem like your saving money investing in a cheap mat, it’s likely to flake and fall apart after a year’s use.
- Since expensive yoga mats are made from superior quality materials, it’s designed to last you much longer than cheap mats. So ultimately, this means fewer mats ending up in landfills and you also reduce your personal consumption.
- Ultimately, when it comes to yoga mats, the saying “you get what you pay for” resonates. When you use a high-quality yoga mat, the stickiness, smoothness, and comfort are unbeatable.
- Ultimately, investing a large amount of money on a yoga mat is not just for your comfort and peace of mind; it means that you are motivated to use it more and get your money’s worth out of it.
- Yoga, unlike other activities, doesn’t require much gear; in fact, the only gear that is required is a decent mat. So there isn’t much else to be spending large amounts of cash on when practicing yoga unless you really want to splurge on a perfect pair of yoga pants. So since you only have one piece of gear to invest in, you might as well invest in the best.
Why do you need a yoga mat?
Lots of people often asked the question, and it is mainly those that are new to practicing yoga, and the question is, do I need to use a yoga mat?
While some people are of the opinion that it is not necessary and simply a westernization of the practice, ultimately, using the mat makes you feel as if you have arrived.
It also marks your space amongst your fellow yogis, and it’s a status symbol where people can admire the comfort factor, logo, and design of your mat.
Additionally, a yoga mat does more than simply offer a sticky surface to practice on but makes the entire experience more personal for you.
So when it comes to choosing a yoga mat, the size, design, portability, and thickness should all be taken into consideration because the yoga mat is a vital part of your yoga training.
It also serves as a fence that separates you from the rest of your peers who are practicing yoga.
Ultimately your yoga mat defines and determines your personal space since no one else can stretch their limbs onto your yoga mat.
If you would like to look at it from another point of view, the whole concept of your yoga mat defining your personal space is quite ironic.
This is because yoga itself is about relaxing the boundaries of the self and indulging in an expensive experience instead of being restrictive and limited.
However, all of these relaxing and expanding techniques are all done from the confines off your brightly colored, extra cushioned, and a non-slip yoga mat.
Ultimately, the art of yoga is the technology of human freedom. So when it comes to why you need to use a yoga mat, you have the freedom to decide.
Ultimately you need to determine whether you’re making a conscious decision to use a yoga mat based on the assumptions of the benefits it offers or if you genuinely believe there are advantages to using a yoga mat.
Ultimately, this decision in itself is a mindful practice of freedom.
How to wash your yoga mat?
If you been using your yoga mat quite some time and are wondering how to clean a yoga mat?
Then you’re in luck. There are a few you tips and tricks you can use to keep your yoga mat in great shape for as long as possible, and here’s how it’s done.
The first option is to hose it down. All you do is take outside and hose it down with water.
You may choose to use a mild detergent and a sponge to clean it thoroughly. Thereafter allow it to air dry.
The second option is to put it in the tub. This option can be used if taking your yoga mat outside is not an option.
All you need to do is soak your mat in the tub and then hang it over the shower railing or indoor drying rack until it is completely dry.
Another alternative if you don’t have time for hosing down or soaking your yoga mat is to create your own cleaning solution with one part water and one part vinegar or one part water and a few drops of tea tree oil in a spray bottle.
Both vinegar and tea tree oil contain antifungal and antibacterial benefits, so using the solution to spray on your mat before and after each use keeps it crystal clean.
Lastly, if you don’t have time to hose, soak, or even spray your yoga mat, then simply pop it inside the washing machine.
However, you need to check the care instructions on your mat to find out if it is machine washable in the first place.
If it is, then you’re in luck and washing it is as simple as turning on your washing machine.
Best Hot Yoga Mat: Time to Decide
Whether you are choosing a Bikram yoga mat, hot yoga mat, or a non-slip yoga mat, always ensures that it is suitable for the type of yoga you’re practicing.
Also, when it comes to choosing the appropriate gear, the size and thickness are crucial to ensure optimal comfort and durability throughout each session.
So while all mats may be good yoga mats for hot yoga, some are more suitable than others.
The above guide should provide some valuable information and insight into how to go about choosing the best yoga mat for you.