What is Power Yoga?
Well, to put it simply, it is a general term that is used to explain the vigorous approach to Vinyasa yoga. Lots of people assume power yoga to be a superficial “gym yoga” type of practice; however…
Well, to put it simply, it is a general term that is used to explain the vigorous approach to Vinyasa yoga. Lots of people assume power yoga to be a superficial “gym yoga” type of practice; however…